I am a qualified level 2 and 3 personal trainer, with over 7 years of experience in health & fitness. Throughout my journey, I have made many mistakes: including heavy restriction, fad dieting & endless cardio.

I used to train for around 4-5hrs per day; I was significantly under-eating, over-training and, as a bi-product, I was constantly exhausted. I lacked the proper education around fitness and nutrition. I refused to even look at chocolate.

I understand what it’s like to be doing so much, exhausted, wondering if you’ll ever achieve the body and lifestyle you truly desire. I understand what it’s like to feel completely lost in the pursuit of achieving your goals. It took actually hitting rock bottom for me before I made the change I knew I needed. I don’t want that for you.

My number 1 passion in life now is to help other women bypass all of the mistakes I made, and instead embark upon their own journey with the correct information. I am here to help get you from A-B without all the BS. Everything I've learned over the past 7 years has been tried, tested & consolidated into my coaching program. I can’t wait to help you achieve your health, wellbeing & fitness goals, and to build a body you feel proud of.

I want to show you that you CAN achieve your goals and sculpt your best physique whilst still enjoying all of your fave foods. Changing how you look in the mirror can- and should- be an exciting and fun journey. Say goodbye to restrictive dieting, food obsessions and endless cardio for good. I will guide you towards your goals in a sustainable and enjoyable way.

I’m so excited to be your coach, mentor and- of course- your bestie!!